Asparagus Baby Food

1 cup fat free plain yogurt.

Asparagus baby food.

You can offer steamed asparagus to your baby as finger food. You can steam it using a steamer or by simply cooking it in some boiling water for 6 to 7 minutes or till tender. Snap off the rough end. 1 small onion chopped.

1 package 10 ounces frozen asparagus or 1 pound fresh. Use as a dip sandwich filling spread or a delightful topping for a baked potato. Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed. Homemade baby food recipe simmering or microwaving asparagus are the easiest ways to prepare them.

1 2 cooked and diced chicken breast. 2 teaspoons olive oil. Beat together the cream cheese and yogurt then fold in the cooked asparagus. 1 1 2 cups chicken broth.

Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes. You can puree fresh asparagus after properly washing it with water. Blend it into a smooth consistency or as per your baby s liking. Asparagus baby food recipes.

When can babies eat asparagus. Asparagus may be introduced as soon as your baby is ready to start solids which is generally around 6 months of age. 1 4 teaspoon garlic powder. First determine if you need to peel the rough skin from the stem peel from the base from the beginning of the flower.

Cover and chill for up to 3 days or freeze in tightly sealed containers.